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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 51,565 |
Total duration: | 3170 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3170 minutes of Rollerblading
- 3170 minutes of Rowing
- 3170 minutes of Rowing machine training
- 3170 minutes of Hiking
3170 minutes of regularly doing Rock Climbing will not only help you burn 51,565 calories but also raise your Metabolic Rate up to 54,531 kcal if you are a man and 53,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51565 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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