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How many calories do yo burn while 22 hours and 22 minutes of Rock Climbing?
Calories burned: | 294,765 |
Total duration: | 31582 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31582 minutes of Rollerblading
- 31582 minutes of Rowing
- 31582 minutes of Rowing machine training
- 31582 minutes of Running
31582 minutes of regularly doing Rock Climbing will not only help you burn 294,765 calories but also raise your Metabolic Rate up to 297,731 kcal if you are a man and 297,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294765 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11786 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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