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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 420,320 |
Total duration: | 31524 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31524 minutes of Rollerblading
- 31524 minutes of Rowing
- 31524 minutes of Rowing machine training
- 31524 minutes of Mountain Biking
31524 minutes of regularly doing Rock Climbing will not only help you burn 420,320 calories but also raise your Metabolic Rate up to 423,286 kcal if you are a man and 422,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 420320 calories during your workout which is an equal amount of calories that are in:
- 4949 apples
- 16806 Carrot
- 1951 Doughnut
- 1145 Hamburger
- 1650 Candy bar (chocolate)
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