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How many calories do yo burn while 5 hours and 15 minutes of Rock Climbing?
Calories burned: | 3,612 |
Total duration: | 315 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 315 minutes of Rollerblading
- 315 minutes of Rowing
- 315 minutes of Rowing machine training
- 315 minutes of Running
315 minutes of regularly doing Rock Climbing will not only help you burn 3,612 calories but also raise your Metabolic Rate up to 6,578 kcal if you are a man and 6,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3612 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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