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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 46,890 |
Total duration: | 3140 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3140 minutes of Rollerblading
- 3140 minutes of Rowing
- 3140 minutes of Rowing machine training
- 3140 minutes of Jogging
3140 minutes of regularly doing Rock Climbing will not only help you burn 46,890 calories but also raise your Metabolic Rate up to 49,856 kcal if you are a man and 49,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46890 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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