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How many calories do yo burn while 4 hours and 6 minutes of Rock Climbing?
Calories burned: | 41,263 |
Total duration: | 3126 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3126 minutes of Rollerblading
- 3126 minutes of Rowing
- 3126 minutes of Rowing machine training
- 3126 minutes of Jogging
3126 minutes of regularly doing Rock Climbing will not only help you burn 41,263 calories but also raise your Metabolic Rate up to 44,229 kcal if you are a man and 43,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41263 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1650 Carrot
- 192 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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