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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 46,706 |
Total duration: | 3100 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3100 minutes of Rollerblading
- 3100 minutes of Rowing
- 3100 minutes of Rowing machine training
- 3100 minutes of Hiking
3100 minutes of regularly doing Rock Climbing will not only help you burn 46,706 calories but also raise your Metabolic Rate up to 49,672 kcal if you are a man and 49,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46706 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1867 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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