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How many calories do yo burn while 12 hours and 17 minutes of Rock Climbing?
Calories burned: | 284,988 |
Total duration: | 30977 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30977 minutes of Rollerblading
- 30977 minutes of Rowing
- 30977 minutes of Rowing machine training
- 30977 minutes of Cycling
30977 minutes of regularly doing Rock Climbing will not only help you burn 284,988 calories but also raise your Metabolic Rate up to 287,954 kcal if you are a man and 287,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284988 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11395 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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