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How many calories do yo burn while 3 hours and 27 minutes of Rock Climbing?
Calories burned: | 42,806 |
Total duration: | 3087 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3087 minutes of Rollerblading
- 3087 minutes of Rowing
- 3087 minutes of Rowing machine training
- 3087 minutes of Cycling
3087 minutes of regularly doing Rock Climbing will not only help you burn 42,806 calories but also raise your Metabolic Rate up to 45,772 kcal if you are a man and 45,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42806 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1712 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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