- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 31 minutes of Rock Climbing?
Calories burned: | 242,379 |
Total duration: | 30811 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30811 minutes of Rollerblading
- 30811 minutes of Rowing
- 30811 minutes of Rowing machine training
- 30811 minutes of Hiking
30811 minutes of regularly doing Rock Climbing will not only help you burn 242,379 calories but also raise your Metabolic Rate up to 245,345 kcal if you are a man and 244,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 242379 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9691 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!