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How many calories do yo burn while 9 hours and 20 minutes of Rock Climbing?
Calories burned: | 459,946 |
Total duration: | 30800 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 30800 minutes of Rollerblading
- 30800 minutes of Rowing
- 30800 minutes of Rowing machine training
- 30800 minutes of Jogging
30800 minutes of regularly doing Rock Climbing will not only help you burn 459,946 calories but also raise your Metabolic Rate up to 462,912 kcal if you are a man and 462,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 459946 calories during your workout which is an equal amount of calories that are in:
- 5416 apples
- 18390 Carrot
- 2135 Doughnut
- 1253 Hamburger
- 1805 Candy bar (chocolate)
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