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How many calories do yo burn while 7 hours and 41 minutes of Rock Climbing?
Calories burned: | 229,234 |
Total duration: | 30701 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 30701 minutes of Rollerblading
- 30701 minutes of Rowing
- 30701 minutes of Rowing machine training
- 30701 minutes of Walking
30701 minutes of regularly doing Rock Climbing will not only help you burn 229,234 calories but also raise your Metabolic Rate up to 232,200 kcal if you are a man and 231,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229234 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9166 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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