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How many calories do yo burn while 7 hours and 37 minutes of Rock Climbing?
Calories burned: | 286,505 |
Total duration: | 30697 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30697 minutes of Rollerblading
- 30697 minutes of Rowing
- 30697 minutes of Rowing machine training
- 30697 minutes of Cycling
30697 minutes of regularly doing Rock Climbing will not only help you burn 286,505 calories but also raise your Metabolic Rate up to 289,471 kcal if you are a man and 288,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286505 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11456 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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