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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 409,106 |
Total duration: | 30683 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30683 minutes of Rollerblading
- 30683 minutes of Rowing
- 30683 minutes of Rowing machine training
- 30683 minutes of Canoeing
30683 minutes of regularly doing Rock Climbing will not only help you burn 409,106 calories but also raise your Metabolic Rate up to 412,072 kcal if you are a man and 411,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 409106 calories during your workout which is an equal amount of calories that are in:
- 4817 apples
- 16358 Carrot
- 1899 Doughnut
- 1114 Hamburger
- 1606 Candy bar (chocolate)
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