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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 24,528 |
Total duration: | 3066 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3066 minutes of Rollerblading
- 3066 minutes of Rowing
- 3066 minutes of Rowing machine training
- 3066 minutes of Cycling
3066 minutes of regularly doing Rock Climbing will not only help you burn 24,528 calories but also raise your Metabolic Rate up to 27,494 kcal if you are a man and 26,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24528 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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