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How many calories do yo burn while 2 hours and 54 minutes of Rock Climbing?
Calories burned: | 32,576 |
Total duration: | 3054 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3054 minutes of Rollerblading
- 3054 minutes of Rowing
- 3054 minutes of Rowing machine training
- 3054 minutes of Hiking
3054 minutes of regularly doing Rock Climbing will not only help you burn 32,576 calories but also raise your Metabolic Rate up to 35,542 kcal if you are a man and 34,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32576 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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