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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 244,064 |
Total duration: | 30508 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30508 minutes of Rollerblading
- 30508 minutes of Rowing
- 30508 minutes of Rowing machine training
- 30508 minutes of Running
30508 minutes of regularly doing Rock Climbing will not only help you burn 244,064 calories but also raise your Metabolic Rate up to 247,030 kcal if you are a man and 246,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244064 calories during your workout which is an equal amount of calories that are in:
- 2874 apples
- 9759 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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