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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 162,661 |
Total duration: | 30499 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30499 minutes of Rollerblading
- 30499 minutes of Rowing
- 30499 minutes of Rowing machine training
- 30499 minutes of Jogging
30499 minutes of regularly doing Rock Climbing will not only help you burn 162,661 calories but also raise your Metabolic Rate up to 165,627 kcal if you are a man and 165,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162661 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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