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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 255,939 |
Total duration: | 30469 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 30469 minutes of Rollerblading
- 30469 minutes of Rowing
- 30469 minutes of Rowing machine training
- 30469 minutes of Canoeing
30469 minutes of regularly doing Rock Climbing will not only help you burn 255,939 calories but also raise your Metabolic Rate up to 258,905 kcal if you are a man and 258,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 255939 calories during your workout which is an equal amount of calories that are in:
- 3014 apples
- 10233 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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