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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 162,021 |
Total duration: | 30379 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30379 minutes of Rollerblading
- 30379 minutes of Rowing
- 30379 minutes of Rowing machine training
- 30379 minutes of Swimming
30379 minutes of regularly doing Rock Climbing will not only help you burn 162,021 calories but also raise your Metabolic Rate up to 164,987 kcal if you are a man and 164,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162021 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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