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How many calories do yo burn while 1 hour and 16 minutes of Rock Climbing?
Calories burned: | 303,160 |
Total duration: | 30316 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30316 minutes of Rollerblading
- 30316 minutes of Rowing
- 30316 minutes of Rowing machine training
- 30316 minutes of Canoeing
30316 minutes of regularly doing Rock Climbing will not only help you burn 303,160 calories but also raise your Metabolic Rate up to 306,126 kcal if you are a man and 305,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303160 calories during your workout which is an equal amount of calories that are in:
- 3570 apples
- 12122 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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