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How many calories do yo burn while 23 hours and 35 minutes of Rock Climbing?
Calories burned: | 161,146 |
Total duration: | 30215 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30215 minutes of Rollerblading
- 30215 minutes of Rowing
- 30215 minutes of Rowing machine training
- 30215 minutes of Hiking
30215 minutes of regularly doing Rock Climbing will not only help you burn 161,146 calories but also raise your Metabolic Rate up to 164,112 kcal if you are a man and 163,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161146 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6443 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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