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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 160,618 |
Total duration: | 30116 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30116 minutes of Rollerblading
- 30116 minutes of Rowing
- 30116 minutes of Rowing machine training
- 30116 minutes of Mountain Biking
30116 minutes of regularly doing Rock Climbing will not only help you burn 160,618 calories but also raise your Metabolic Rate up to 163,584 kcal if you are a man and 163,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160618 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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