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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 357,293 |
Total duration: | 30109 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30109 minutes of Rollerblading
- 30109 minutes of Rowing
- 30109 minutes of Rowing machine training
- 30109 minutes of Mountain Biking
30109 minutes of regularly doing Rock Climbing will not only help you burn 357,293 calories but also raise your Metabolic Rate up to 360,259 kcal if you are a man and 359,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 357293 calories during your workout which is an equal amount of calories that are in:
- 4207 apples
- 14286 Carrot
- 1658 Doughnut
- 973 Hamburger
- 1402 Candy bar (chocolate)
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