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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 321,109 |
Total duration: | 30104 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30104 minutes of Rollerblading
- 30104 minutes of Rowing
- 30104 minutes of Rowing machine training
- 30104 minutes of Running 10 km/h
30104 minutes of regularly doing Rock Climbing will not only help you burn 321,109 calories but also raise your Metabolic Rate up to 324,075 kcal if you are a man and 323,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321109 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12839 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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