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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 356,913 |
Total duration: | 30077 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30077 minutes of Rollerblading
- 30077 minutes of Rowing
- 30077 minutes of Rowing machine training
- 30077 minutes of Walking
30077 minutes of regularly doing Rock Climbing will not only help you burn 356,913 calories but also raise your Metabolic Rate up to 359,879 kcal if you are a man and 359,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 356913 calories during your workout which is an equal amount of calories that are in:
- 4202 apples
- 14271 Carrot
- 1657 Doughnut
- 972 Hamburger
- 1401 Candy bar (chocolate)
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