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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 156,223 |
Total duration: | 30043 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 30043 minutes of Rollerblading
- 30043 minutes of Rowing
- 30043 minutes of Rowing machine training
- 30043 minutes of Walking
30043 minutes of regularly doing Rock Climbing will not only help you burn 156,223 calories but also raise your Metabolic Rate up to 159,189 kcal if you are a man and 158,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156223 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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