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How many calories do yo burn while 20 hours and 28 minutes of Rock Climbing?
Calories burned: | 432,403 |
Total duration: | 30028 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 30028 minutes of Rollerblading
- 30028 minutes of Rowing
- 30028 minutes of Rowing machine training
- 30028 minutes of Hiking
30028 minutes of regularly doing Rock Climbing will not only help you burn 432,403 calories but also raise your Metabolic Rate up to 435,369 kcal if you are a man and 434,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 432403 calories during your workout which is an equal amount of calories that are in:
- 5091 apples
- 17289 Carrot
- 2007 Doughnut
- 1178 Hamburger
- 1697 Candy bar (chocolate)
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