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How many calories do yo burn while 17 hours and 43 minutes of Rock Climbing?
Calories burned: | 278,721 |
Total duration: | 29863 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29863 minutes of Rollerblading
- 29863 minutes of Rowing
- 29863 minutes of Rowing machine training
- 29863 minutes of Hiking
29863 minutes of regularly doing Rock Climbing will not only help you burn 278,721 calories but also raise your Metabolic Rate up to 281,687 kcal if you are a man and 281,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278721 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11144 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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