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How many calories do yo burn while 1 hour and 16 minutes of Rock Climbing?
Calories burned: | 31,530 |
Total duration: | 2956 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2956 minutes of Rollerblading
- 2956 minutes of Rowing
- 2956 minutes of Rowing machine training
- 2956 minutes of Hiking
2956 minutes of regularly doing Rock Climbing will not only help you burn 31,530 calories but also raise your Metabolic Rate up to 34,496 kcal if you are a man and 33,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31530 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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