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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 189,780 |
Total duration: | 29048 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 29048 minutes of Rollerblading
- 29048 minutes of Rowing
- 29048 minutes of Rowing machine training
- 29048 minutes of Running 10 km/h
29048 minutes of regularly doing Rock Climbing will not only help you burn 189,780 calories but also raise your Metabolic Rate up to 192,746 kcal if you are a man and 192,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189780 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7588 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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