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How many calories do yo burn while 2 hours and 29 minutes of Rock Climbing?
Calories burned: | 231,592 |
Total duration: | 28949 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28949 minutes of Rollerblading
- 28949 minutes of Rowing
- 28949 minutes of Rowing machine training
- 28949 minutes of Walking
28949 minutes of regularly doing Rock Climbing will not only help you burn 231,592 calories but also raise your Metabolic Rate up to 234,558 kcal if you are a man and 234,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231592 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9260 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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