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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 308,650 |
Total duration: | 28936 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28936 minutes of Rollerblading
- 28936 minutes of Rowing
- 28936 minutes of Rowing machine training
- 28936 minutes of Walking
28936 minutes of regularly doing Rock Climbing will not only help you burn 308,650 calories but also raise your Metabolic Rate up to 311,616 kcal if you are a man and 311,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308650 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12341 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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