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How many calories do yo burn while 22 hours and 13 minutes of Rock Climbing?
Calories burned: | 306,058 |
Total duration: | 28693 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28693 minutes of Rollerblading
- 28693 minutes of Rowing
- 28693 minutes of Rowing machine training
- 28693 minutes of Swimming
28693 minutes of regularly doing Rock Climbing will not only help you burn 306,058 calories but also raise your Metabolic Rate up to 309,024 kcal if you are a man and 308,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306058 calories during your workout which is an equal amount of calories that are in:
- 3604 apples
- 12237 Carrot
- 1420 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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