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How many calories do yo burn while 23 hours and 48 minutes of Rock Climbing?
Calories burned: | 34,033 |
Total duration: | 2868 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2868 minutes of Rollerblading
- 2868 minutes of Rowing
- 2868 minutes of Rowing machine training
- 2868 minutes of Walking
2868 minutes of regularly doing Rock Climbing will not only help you burn 34,033 calories but also raise your Metabolic Rate up to 36,999 kcal if you are a man and 36,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34033 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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