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How many calories do yo burn while 19 hours and 54 minutes of Rock Climbing?
Calories burned: | 304,576 |
Total duration: | 28554 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28554 minutes of Rollerblading
- 28554 minutes of Rowing
- 28554 minutes of Rowing machine training
- 28554 minutes of Canoeing
28554 minutes of regularly doing Rock Climbing will not only help you burn 304,576 calories but also raise your Metabolic Rate up to 307,542 kcal if you are a man and 306,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304576 calories during your workout which is an equal amount of calories that are in:
- 3586 apples
- 12178 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1195 Candy bar (chocolate)
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