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How many calories do yo burn while 19 hours and 16 minutes of Rock Climbing?
Calories burned: | 391,619 |
Total duration: | 28516 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 28516 minutes of Rollerblading
- 28516 minutes of Rowing
- 28516 minutes of Rowing machine training
- 28516 minutes of Canoeing
28516 minutes of regularly doing Rock Climbing will not only help you burn 391,619 calories but also raise your Metabolic Rate up to 394,585 kcal if you are a man and 394,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 391619 calories during your workout which is an equal amount of calories that are in:
- 4611 apples
- 15658 Carrot
- 1818 Doughnut
- 1067 Hamburger
- 1537 Candy bar (chocolate)
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