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How many calories do yo burn while 17 hours and 53 minutes of Rock Climbing?
Calories burned: | 284,330 |
Total duration: | 28433 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28433 minutes of Rollerblading
- 28433 minutes of Rowing
- 28433 minutes of Rowing machine training
- 28433 minutes of Canoeing
28433 minutes of regularly doing Rock Climbing will not only help you burn 284,330 calories but also raise your Metabolic Rate up to 287,296 kcal if you are a man and 286,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284330 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11369 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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