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How many calories do yo burn while 23 hours and 19 minutes of Rock Climbing?
Calories burned: | 15,898 |
Total duration: | 2839 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2839 minutes of Rollerblading
- 2839 minutes of Rowing
- 2839 minutes of Rowing machine training
- 2839 minutes of Cycling
2839 minutes of regularly doing Rock Climbing will not only help you burn 15,898 calories but also raise your Metabolic Rate up to 18,864 kcal if you are a man and 18,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15898 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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