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How many calories do yo burn while 15 hours and 46 minutes of Rock Climbing?
Calories burned: | 286,834 |
Total duration: | 28306 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 28306 minutes of Rollerblading
- 28306 minutes of Rowing
- 28306 minutes of Rowing machine training
- 28306 minutes of Mountain Biking
28306 minutes of regularly doing Rock Climbing will not only help you burn 286,834 calories but also raise your Metabolic Rate up to 289,800 kcal if you are a man and 289,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286834 calories during your workout which is an equal amount of calories that are in:
- 3377 apples
- 11469 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1126 Candy bar (chocolate)
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