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How many calories do yo burn while 13 hours and 37 minutes of Rock Climbing?
Calories burned: | 315,582 |
Total duration: | 28177 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28177 minutes of Rollerblading
- 28177 minutes of Rowing
- 28177 minutes of Rowing machine training
- 28177 minutes of Cycling
28177 minutes of regularly doing Rock Climbing will not only help you burn 315,582 calories but also raise your Metabolic Rate up to 318,548 kcal if you are a man and 318,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 315582 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12618 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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