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How many calories do yo burn while 22 hours and 54 minutes of Rock Climbing?
Calories burned: | 30,616 |
Total duration: | 2814 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2814 minutes of Rollerblading
- 2814 minutes of Rowing
- 2814 minutes of Rowing machine training
- 2814 minutes of Jogging
2814 minutes of regularly doing Rock Climbing will not only help you burn 30,616 calories but also raise your Metabolic Rate up to 33,582 kcal if you are a man and 33,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30616 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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