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How many calories do yo burn while 11 hours and 34 minutes of Rock Climbing?
Calories burned: | 389,015 |
Total duration: | 28054 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28054 minutes of Rollerblading
- 28054 minutes of Rowing
- 28054 minutes of Rowing machine training
- 28054 minutes of Jogging
28054 minutes of regularly doing Rock Climbing will not only help you burn 389,015 calories but also raise your Metabolic Rate up to 391,981 kcal if you are a man and 391,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 389015 calories during your workout which is an equal amount of calories that are in:
- 4580 apples
- 15554 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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