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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 364,267 |
Total duration: | 27596 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27596 minutes of Rollerblading
- 27596 minutes of Rowing
- 27596 minutes of Rowing machine training
- 27596 minutes of Canoeing
27596 minutes of regularly doing Rock Climbing will not only help you burn 364,267 calories but also raise your Metabolic Rate up to 367,233 kcal if you are a man and 366,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 364267 calories during your workout which is an equal amount of calories that are in:
- 4289 apples
- 14565 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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