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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 36,306 |
Total duration: | 2723 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2723 minutes of Rollerblading
- 2723 minutes of Rowing
- 2723 minutes of Rowing machine training
- 2723 minutes of Swimming
2723 minutes of regularly doing Rock Climbing will not only help you burn 36,306 calories but also raise your Metabolic Rate up to 39,272 kcal if you are a man and 38,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36306 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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