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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 29,419 |
Total duration: | 2704 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2704 minutes of Rollerblading
- 2704 minutes of Rowing
- 2704 minutes of Rowing machine training
- 2704 minutes of Walking
2704 minutes of regularly doing Rock Climbing will not only help you burn 29,419 calories but also raise your Metabolic Rate up to 32,385 kcal if you are a man and 31,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29419 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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