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How many calories do yo burn while 20 hours and 51 minutes of Rock Climbing?
Calories burned: | 34,086 |
Total duration: | 2691 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 2691 minutes of Rollerblading
- 2691 minutes of Rowing
- 2691 minutes of Rowing machine training
- 2691 minutes of Hiking
2691 minutes of regularly doing Rock Climbing will not only help you burn 34,086 calories but also raise your Metabolic Rate up to 37,052 kcal if you are a man and 36,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34086 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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