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How many calories do yo burn while 4 hours and 27 minutes of Rock Climbing?
Calories burned: | 2,492 |
Total duration: | 267 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 267 minutes of Rollerblading
- 267 minutes of Rowing
- 267 minutes of Rowing machine training
- 267 minutes of Hiking
267 minutes of regularly doing Rock Climbing will not only help you burn 2,492 calories but also raise your Metabolic Rate up to 5,458 kcal if you are a man and 4,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2492 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 100 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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