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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 279,157 |
Total duration: | 26171 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26171 minutes of Rollerblading
- 26171 minutes of Rowing
- 26171 minutes of Rowing machine training
- 26171 minutes of Walking
26171 minutes of regularly doing Rock Climbing will not only help you burn 279,157 calories but also raise your Metabolic Rate up to 282,123 kcal if you are a man and 281,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279157 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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