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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 310,159 |
Total duration: | 26137 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26137 minutes of Rollerblading
- 26137 minutes of Rowing
- 26137 minutes of Rowing machine training
- 26137 minutes of Running 10 km/h
26137 minutes of regularly doing Rock Climbing will not only help you burn 310,159 calories but also raise your Metabolic Rate up to 313,125 kcal if you are a man and 312,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310159 calories during your workout which is an equal amount of calories that are in:
- 3652 apples
- 12401 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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